How much does FORGE cost?

FORGE offers two subscription options: $14.99/month or $99.99/year (save 44%). Both plans give you full access to all features including custom challenges, 75 Hard tracking, workout builder, nutrition logging, Apple Health integration, and community features. Start with a 30-day free trial.

What is the 75 Hard challenge?

75 Hard is a mental toughness program created by Andy Frisella. It requires completing specific daily tasks for 75 consecutive days: two 45-minute workouts (one outdoors), follow a diet, drink a gallon of water, read 10 pages of non-fiction, take a progress photo, and no alcohol.

Can I create my own custom challenge?

Yes! Build custom challenges from 1-365 days with your own daily tasks, targets, and rules. You can create checkbox tasks, numeric goals, and share your challenges with friends.

Does FORGE sync with Apple Watch?

Yes! FORGE syncs seamlessly with Apple Health, allowing automatic import of workouts from Apple Watch, Garmin, Fitbit, Strava, and 50+ other fitness apps and devices.

Introducing FORGE: The Ultimate Challenge & Fitness Tracking App

We built FORGE because we were frustrated. Frustrated with fitness apps that only tracked workouts. Frustrated with habit apps that felt like glorified checklists. Frustrated with the lack of tools designed for people who want to push their limits.

So we created something different.

What is FORGE?

FORGE is a comprehensive challenge and fitness tracking app designed for people who are serious about transformation. Whether you're tackling 75 Hard, building daily habits, or creating your own custom challenge, FORGE gives you the tools to succeed.

More Than a Fitness App

Most fitness apps stop at workout tracking. FORGE goes further:

Challenge Tracking: Built-in support for 75 Hard, 75 Soft, and fully customizable challenges
Complete Fitness Logging: Track workouts, nutrition, water intake, and progress photos
Habit Building: Daily task tracking with streaks and accountability
Social Features: Connect with friends, share progress, and stay accountable
Progress Visualization: See your transformation over time with detailed analytics

Why We Built FORGE

The 75 Hard challenge changed our lives. But tracking it was a nightmare. Spreadsheets, multiple apps, handwritten notes—nothing worked seamlessly.

We needed:

One place to track all daily requirements
Photo documentation that was easy to compare
Water tracking that didn't require mental math
Workout logging that captured both daily sessions
Reading tracking to ensure we hit our pages

No app did all of this. So we built one.

Core Features

Challenge Mode

FORGE's challenge mode is built for structured transformation programs:

75 Hard Support

Two 45-minute workout tracking (one must be outdoor)
Gallon water tracking with visual progress
Diet adherence logging
Reading progress tracker
Daily progress photo prompts
Streak tracking with restart detection

Custom Challenges

Create your own rules and requirements
Set duration (30 days, 75 days, 100 days, or custom)
Define daily tasks and requirements
Invite friends to join your challenge

Fitness Tracking

Beyond challenges, FORGE is a complete fitness companion:

Workout Logging

Exercise library with 500+ movements
Custom workout creation
Set, rep, and weight tracking
Rest timer
Personal records tracking
Workout history and analytics

Nutrition Tracking

Macro and calorie logging
Meal templates for quick entry
Barcode scanner
Recipe builder
Daily and weekly summaries

Progress Photos

Guided photo capture for consistency
Side-by-side comparisons
Timeline view of transformation
Private and secure storage

Transformation is easier with support:

Friends: Connect with people on similar journeys
Groups: Join or create accountability groups
Sharing: Post progress updates (optional)
Challenges: Compete with friends on custom challenges

The FORGE Philosophy

We believe in a few core principles:

1. Consistency Over Perfection

FORGE doesn't shame you for missing a day. It helps you build streaks and get back on track. Progress isn't linear, but showing up is what matters.

2. Data-Driven Progress

What gets measured gets managed. FORGE tracks everything so you can see patterns, identify what works, and optimize your approach.

3. Community Support

Going alone is hard. FORGE connects you with others who understand the journey and can provide accountability and encouragement.

4. Flexible Structure

Not everyone wants to do 75 Hard. FORGE lets you create challenges that fit your life while still providing the structure needed for success.

Getting Started

Ready to transform? Here's how to begin:

Download FORGE - Habits & Fitness from the App Store
Create your profile and set your goals
Choose a challenge or create your own
Connect with friends for accountability
Start tracking and watch your progress

What's Next

We're constantly improving FORGE based on user feedback. Coming soon:

Apple Watch integration
Advanced analytics and insights
Expanded exercise library
Integration with popular fitness devices
Android version

FORGE isn't just an app—it's a tool for transformation. Download today and start building the discipline, habits, and physique you've always wanted.

Introducing FORGE: The Ultimate Challenge & Fitness Tracking App